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Omega-3 & Multivitamins Woman

Seven Seas Omega-3 & Multivitamins Woman with Biotin and Iron

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Seven Seas Omega-3 & Multivitamins Woman. More than a multivitamin – this multivitamin tablet has been specially formulated for women by adding Biotin for Energy Release⁴ and Iron for Tiredness & Fatigue⁵ – with a capsule containing UK's No.1 Omega-3** to support a healthy Heart¹, Brain² and Vision³.

The multivitamin tablet contains 22 vitamins and minerals including Biotin, Iron, Vitamin D, Vitamin C and Vitamin B12. The Omega-3 Fish Oil capsule contains 1000 mg Fish Oil, of which 300 mg of Omega-3.

KEY BENEFITS

Heart

Heart

EPA and DHA contribute to the normal function of the heart.¹

Brain

Brain

DHA contributes to maintenance of normal brain function.²

Vision

Vision

DHA contributes to maintenance of normal vision.³

Energy

Energy Release

Biotin contributes to normal energy-yielding metabolism.⁴

Energy

Tiredness & Fatigue

Iron contributes to the reduction of tiredness and fatigue.

CONVENIENT 2-in-1 PACK SOLUTION

Did you know, most multivitamins don’t contain Omega-3, an essential nutrient which your body can't produce from scratch? It’s an important nutrient that provides benefits for your Heart¹, Brain² and Vision³.

Getting Omega-3 – whether that’s from your diet or a quality supplement – is so important because your body can’t produce it from scratch.

That’s why we’ve distilled our more than 85 years of Omega-3 experience into Seven Seas Omega-3 & Multivitamins Woman – a 2-in-1 pack solution that effectively combines a blend of 22 vitamins and minerals – including Biotin for Energy Release⁴ and Iron to reduce Tiredness & Fatigue⁵ – with 300 mg of Omega-3.

Product details

Dosage

Adults (18+): Take one Vitamin and Mineral tablet (pink blister) and one Omega-3 Fish Oil capsule a day (red blister) with a glass of cold water. Take during or immediately after a meal.

Nutrition Information

Capsule
IngredientsQuantity Per 1 CapsuleNRV*
Fish Body Oil1000 mgN/A
Providing Omega-3300 mg
Of which EPA (Eicosapentaenoic Acid)160 mg
Of which DHA (Docosahexaenoic Acid)100 mg


Tablet
IngredientsQuantity Per 1 TabletNRV*
Vitamins
Vitamin A500 μg RE63
Vitamin D20 μg400
Vitamin E18 mg α-TE150
Vitamin K75 μg100
Vitamin C80 mg100
Thiamin (Vitamin B1)12 mg1091
Riboflavin (Vitamin B2)20 mg1429
Niacin (Vitamin B3)30 mg NE188
Vitamin B69 mg643
Folic Acid400 μg200
Vitamin B1225 μg1000
Biotin400 μg800
Pantothenic Acid10 mg167
Minerals
Calcium130 mg16
Magnesium70 mg19
Iron14 mg100
Zinc13,5 mg135
Copper1 mg100
Manganese1 mg50
Selenium75 μg136
Chromium50 μg125
Iodine150 μg100

*NVR = Nutrient Reference Value

RE: Retinol equivalents

α-TE: Alpha-tocopherol equivalents

NE: Niacin equivalents

Ingredients

Capsule: Fish Oil; Beef Gelatin; Humectant: Glycerol; Antioxidant: Tocopherol.

Tablet: Calcium carbonate; Bulking agent: Microcrystalline Cellulose; Magnesium oxide; L-ascorbic acid; Ferrous fumarate; Maltodextrin; Nicotinamide; Modified starch; DL-alpha-tocopheryl acetate; Riboflavin; Bulking agents: Dicalcium phosphate, Cross-linked sodium carboxymethylcellulose; Thiamine mononitrate; Zinc oxide; Calcium D-pantothenate; Glazing agents: Hydroxypropyl methyl cellulose, Talc; Pyridoxine hydrochloride; Anti-caking agents: Silicon dioxide, Magnesium salts of fatty acids, Fatty acids; Carrier: Acacia gum; Sugar; Starch; Glucose syrup; Manganese sulphate; Copper sulphate; Retinyl acetate; Pteroylmonoglutamic acid; D-biotin; Chromium chloride; Potassium iodide; Sodium selenite; Phytomenadione; Cyanocobalamin; Cholecalciferol.

Allergy advice: See ingredients in bold.

Additional Information

¹EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.

²DHA contributes to maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250 mg of DHA.

³DHA contributes to maintenance of normal vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA.

Biotin contributes to normal energy-yielding metabolism.

Iron contributes to the reduction of tiredness and fatigue.

**Source ©2025 NIQ data, Value and Units, Vitamins & Minerals (Client Defined), 52 w/e 11.01.25, Total UK. Verify at https://seven-seas.co.uk/contact

If you have any concerns or questions, are taking any other food supplement or medications, or have an existing health condition, please talk to your healthcare professional before taking this product.

For allergens, please look at the text highlighted in the ingredient list.

Do not use if allergic to any ingredients in the product.

Contains iron, which, if taken in excess, may be harmful to very young children. If you are pregnant, intending to become pregnant, breastfeeding or postmenopausal, have any concerns or questions, are taking any other food supplements or medication, including warfarin or other blood thinning medicines, or have an existing health condition, please talk to your healthcare professional before taking this product. Contains Vitamin A.

Do not exceed the recommended dosage.

Keep out of reach of young children.

Store in a cool, dry place, below 25°C.

Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.

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